As a certified Integral Coach™, I see you as a whole person and work with all of you - body, mind, heart, and soul - to help you discover ways to free yourself from that stuck place and to be more masterful at being you!
Together we’ll search for that part of you that was forgotten or lost along the way to today. Was it playfulness? Curiosity? Joyfulness? Trust in yourself? And did you miss out on new life lessons that you’re now ready to explore?
Within the context of our coaching engagement, you can expect to make many subtle and yet transformative shifts in the way you show up and move in the world: energetically, spiritually, cognitively, and physically.