BOSS Coaching
Certified Integral Coach® | PCC | MBA | BA |AA
Photo by @george.lange
The BOSS life coaching program expands your capacity for engaging in self discovery, personal mastery and nourishing relationships that offer greater joy in daily living.
STEP 01
Chemistry Call
To begin, we get to know one another in a complimentary 30-minute conversation. Is my coaching style and process a good fit for you? Do we have chemistry that will allow for building trust in the coaching relationship? We will discuss our mutual expectations for outcomes, scheduling, and the BOSS life coaching program fee.
STEP 02
Discovery Session
Now we take a deeper dive into your sense of the issues facing you and how they’re impacting your life. We examine what led you to coaching and explore the related facets of your world. Together we discover the core limiting beliefs that are keeping you stuck in an unhealthy repetitive cycle.
STEP 03
Assessment & Plan
Using Integral Coaching™ assessment models, I’ll take a deep dive into your cognitive, emotional, somatic, relational and spiritual ways of relating to yourself and others. Based on the whole story that emerges, I’ll create your personal coaching and development plan designed to help build long-term, sustainable change.
STEP 04
Conversations
Our coaching conversation begins with establishing your desired outcomes. In bi-monthly sessions, we’ll explore what is happening in your life and examine how old narratives, language and behaviors are sabotaging your intensions. We’ll co-create new narratives, body habits, emotional range and language that invite fresh ways of living and achieving your life goals.
STEP 05
Celebrating You!
In our final conversation, we’ll explore where you’ve arrived, what in you has shifted during our time together, and where you have more change you wish to make. We’ll agree on a plan for how you can continue to self-observe and correct so that you continue to grow both personally and professionally.
STEP 06
Check-in
About one month after our wrap-up conversation, we reconnect to see what’s working and what might need an adjustment. This is an ideal time to explicitly identify the shifts you’ve made in your life and discuss the possibilities they have opened up for you.
Coaching Outcomes
As a professional certified coach, my goal is that you become more attuned to your inner guidance, more present to each moment of your life, and more skillful at real-time course correction. Together we’ll begin the process of healing wounds, building skills and creating a new focus and habits that connect you with your personal power and the new possibilities for your life.
Chemistry Call
BOSS Coach Support for Graduates
If you’ve graduated from a six month or one-year coaching program, I offer a package of 10 (30 minute) sessions to use at your convenience. These are priced to honor the work you have already done and the commitment you have made to your ongoing growth.
Bear Brandegee is an International Coaching Federation-certified professional life coach who will design a custom coaching program to meet your personal coaching needs. She offers six-month and one-year individualized coaching plans that may incorporate the inner wisdom-based practices of the ENNEAGRAM, Focusing and Hakomi as well as meditation and mindfulness. Bear meets with her clients twice a month with client assignments in between sessions. All issues are welcome!
