Life Coaching & Wisdom of the Body
As an ICF-certified professional coach and New Ventures West-trained and certified integral coach, Bear‘s coaching philosophy is that she works with the whole person – body, mind and spirit. Leveraging somatic practices supported by the wisdom of the body, Bear will help you become more attuned to your inner guidance, more present to each moment of your life, and more skillful at real-time course correction. Through new self-observation and daily practices, you will begin the process of healing wounds, building skills and creating a new focus and habits that connect you with your personal power and the new possibilities for your life. You will begin to have an unconditional positive regard for yourself and others.Book Your Free 30-Minute Life Coaching Assessment
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If so, then you’ve come to the right place! If you’ve tried therapy, new routines, self-help books, and leadership training, and yet still feel stuck in your own life, Bear Brandegee will design a personalized coaching plan just for you. Together you and Bear will get you unstuck from emotions, thoughts and habits that are limiting you at every turn.
As an ICF-certified professional coach, Bear Brandegee draws on cognitive, spiritual and somatic practices to help clients experience deep personal transformation and professional success. Combining her entrepreneurial and corporate leadership skills with coaching excellence, Bear helps business owners and executives transcend self-imposed limitations. She guides clients in welcoming new linguistic, emotional and physical habits that effectively support their unique developmental and skills-based goals. Bear is a student and coach of Eugene Gendlin’s Focusing, a body-wisdom-based mode of connecting with one’s inner knowledge and releasing trauma. She blends Focusing, Hakomi, mindfulness practices, meditation and Polyvagal resourcing, to support clients’ long-lasting change in attitudes, moods and habits. Her goals for each client are that they become more skilled at attuning to their inner guidance; more present to each moment of their life; and more skillful at real-time self-managed course correction.